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14102674640
Open
Weekdays from 6:00am to 8:00pm at Built/With Fitness starting Apr 28, 2015
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AND WE WANT YOU.
We bring the CrossFit methodology of fitness and nutrition to every athlete, every day. Our vision is to show the masses how they can achieve the reality of elite levels of fitness.
From Special Forces to expecting mothers, collegeathletes to business execs, and grandparents to grandkids, we deliver a positive training experience with our training regimen.
WE BELIEVE CROSSFIT IS FOR EVERYONE.IT’S A COMMUNITY.CrossFit is scalable and adapted to every individual’s skill and ability level. It’s an inclusive community.And when we say “community,” we mean it. Our members are our most valuable asset and we strive to foster a nurturing, caring environment where CrossFit enthusiasts of all ages can feel welcome.
WE’RE NOT YOUR TYPICAL GYM.WE’RE A FITNESS FACILITY.CrossFit BWI strives to break away from the current, flawed fitness model we see so prevalent in America.You won’t find mirrors, fancy machines or a juice bar. What you will find are all the tools needed to build elite levels of fitness. In most gyms, these tools are relegated to a dark, dusty corner; at CrossFit BWI, barbells, dumbbells, rowers, kettle bells, wall balls, rings, pull-up bars and other “basic” and “old-school” fitness implements are cherished above all else.
YOU ARE THE SECRET TO OUR SUCCESS.WE’RE HERE TO SUPPORT YOU.Of course, the greatest key to your success is you. Achieving elite levels of fitness is a process that takes time, determination and the watchful eye of our dedicated staff of coaches. Whatever your fitness level is today and whatever your fitness goals may be, we are there to help and guide you every step of the way.
As with any endeavor you may choose to participate in, having fun is the glue that holds it all together. CrossFit has no peer in the ability to foster a sense of accomplishment and team-building amongst its participants. So get started if you haven’t already!
Yes, you will be challenged within—and sometimes beyond—your limits, but we assure you, you’ll end every workout with a smile and high-five.
- RYAN THOMPSON
CrossFit BWI Owner & Trainer
1:1 Foundations - Referral No purchase required to enroll
Follow-up 20 Minute Nutrition Consultation - Non-Member No purchase required to enroll
Body Comp Analysis No purchase required to enroll
Pull-up Clinic Non-member $20 Purchase required to enroll
Oly Clinic - Non-Member $20 Purchase required to enroll
General Programs
Midnight Filthy 50 No purchase required to enroll
Specialized Programs
Appointments
Free No Sweat Introduction Free No purchase required to enroll
2:1 Free Introduction Class Free No purchase required to enroll
2:1 Personal Training - Referral No purchase required to enroll
6 Week Challenge Intro No purchase required to enroll
InBody270 No purchase required to enroll
30 Minute Nutrition Follow-up No purchase required to enroll
30 Minute Phone Phone Follow-up No purchase required to enroll
Courses
Performance Nutrition Challenge - NONMEMBER $105 Purchase required to enroll
Health is a total package. Physical activity is one element and diet is another piece to the puzzle. From January 24th to February 28th, our 12 Labours Nutrition team will help you navigate the world of carbs, fats, protein and sugar to piece together your best diet to achieve your fitness goals. Whether you want to lift heavier, recover faster, or simply improve your performance, we want to help.
This challenge isn’t just about a diet, it’s about optimizing your diet for your workouts and for your life.