Performance Nutrition Challenge - NONMEMBER

Health is a total package. Physical activity is one element and diet is another piece to the puzzle. From January 24th to February 28th, our 12 Labours Nutrition team will help you navigate the world of carbs, fats, protein and sugar to piece together your best diet to achieve your fitness goals. Whether you want to lift heavier, recover faster, or simply improve your performance, we want to help.

This challenge isn’t just about a diet, it’s about optimizing your diet for your workouts and for your life.