Initial Nutrition Consultation Non-Member

60 Minute Comprehensive nutritional counseling includes:
a. Overall goal setting (fat loss, muscle gains, competition prep, etc.)
b. Body composition measurements include body fat, circumference, and cardiovascular tests.
Typical diet recall with diet critique.
c. Determination of appropriate nutritional program.
d. Macronutrient intake percentages and food timing consultation.
e. Full nutritional report with recommended caloric intake for desired goal.